Hi everyone! Sleep well? Last time, I talked about the magical effects of the Lucid Pill. Today, I will talk about a very simple thing you can do to make the most of your lucid dreams: Making a "To Do" list.
Now, as you know, in a lucid dream you can do anything. Your imagination is the limit, and sometimes not even that. This means that you have a virtually limitless amount of things you can do, so many that it can be staggering. You might not know what you want to do the most, and end up not doing anything at all. To help resolve this little problem, the "To Do" list is of great help.
The procedure is really simple. Just take any piece of paper you have lying around, think about what it is you want to do in an LD, and write it down on the list. When you have a nice long list, pick one or two choices from it and make them your Lucid Goals for your next LD. For example, maybe you want to transform into an elephant. In that case, write "Transform into elephant" as one of your goals.
Then, when you are about to sleep, throw these goals in with your affirmations or thoughts in a MILD or WILD. This way, you will remember your goals more easily when you become lucid, and can fulfil them without hesitation. When you fulfil a Lucid Goal, make sure to reward yourself properly. This will show your subconscious that fulfilling Lucid Goals is a positive task, and will make it even easier to have LD's in the future. More practice will lead to a higher skill, which in turn lets you have more LD's and so on and so forth.
I only recently started making my "To Do" list, so the next time I have a lucid dream, I know what I'm going to do. I hope these tips will be of help to you.
Until next time, sweet dreams!